“Traditional Health and Flavor, Perfectly Preserved”

Nitya Karela brings the distinct, bold flavor of Indian Bitter Gourd to your kitchen, no matter where you are in the world. Sourced from selected farms known for their high-quality produce, our Karela is cleaned, sliced, and flash-frozen at the peak of freshness to retain its nutritional profile and firm texture.

As a leading exporter to the UK, Ireland, and the Netherlands, Nitya Foods understands the importance of “clean label” produce. Our Karela is processed without artificial additives, making it the ideal choice for health-conscious consumers looking for the natural benefits of bitter gourd—renowned for supporting blood sugar management and digestion. Whether you are preparing a traditional Karela Sabzi or a crispy fry, the Nitya brand ensures export-grade consistency for both retail and commercial kitchens.